Join David live, every Thursday starting January 14th
Up to 9 participants
An intimate group to create a safe place
75 min sessions
Tune in via Zoom, from 19:00 to 20:15 CET every Thursday
Expand, Explore. Excel. This is a digital space for men to connect, explore, cultivate brotherhood, lean into edges and become positive game changers of the world. Expect physical, mental, emotional and spiritual transformation. Learn to be your most authentic self – to show up fully in life and live life to the fullest.
Who is this for?
Men who are ready and willing to have authentic, powerful conversations involving vulnerability, truth and mutual respect.
19:00-20:15 CET every Thursday for 6 weeks, starting January 14th 2021
How does it work?
The coaching takes place in small groups of up to 9 people who will meet online once a week for 6 sessions. Each session David will introduce a different topic and key ideas around it leading to a discussion. Time will be available for each participant to interact, ask questions and share experiences if they wish.
The focus of each class is subject to change depending on the needs and focus of the group.
- Session 1: Introduction
- Session 2: Physical Body
- Session 3: Mental health
- Session 4: Emotional intelligence
- Session 5: Spiritual presence
- Session 6: Integration
Depending on the topic, there may be practical assignments for you to work on in between sessions.
Meet your Teacher : David Lurey
David Lurey, 500 E-RYT, is committed to teaching yoga to men as a life changing practice that does so much more than just create physical health & flexibility. He uses the practice as a means of encouraging the discovery of ‘true purpose’, and as a tool to make conscious choices, “to act and engage with intention, and put out to the world what we want to create”. As well as leading weekly mentoring sessions for men, David runs regular workshops and retreat, providing a safe and open space for men to explore what it means to be male in our ever-fluid, always-changing society.