We’ve launched a new course, Perimenopause with Irina Verwer!
Enjoy 20% off until Sunday 3rd March, 2024
Use offer code PERIMENOPAUSE20 at checkout.

Online yoga teacher trainings and courses

Deepen your practice

Expand your knowledge


 

 

Featured courses

Perimenopause:
Practices to support and empower you

If you want to understand more about perimenopause and arm yourself with knowledge and a variety of practical ways you can support yourself, this course is for you.

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Creative Sequencing

This course will teach you how to develop beautiful, intelligent sequences and teach them confidently. You’ll come away with a tool box of tricks to unleash your creativity and deepen your practice.

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Meditation within Yin

Combine Yin and meditation to enrich your practice and elevate your teaching.
Learn a range of exercises and enquiries, themed meditations and formal and informal mindfulness practices.

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Myofascial Anatomy in Yoga

Drawing on Gary’s 30+ years of experience, the latest findings on fascia and anatomy and informed by the teachings of Vanda Scaravelli, this course will radically change the way you practice and teach yoga.

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Yoga Nidra Teacher Training

This comprehensive course is for anyone who wishes to access deeper relaxation, a higher understanding of the human experience and ultimately begin teaching Yoga Nidra to others.

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Teaching Accessible and Inclusive Yoga

Learn how to adapt and make your classes, sequences, language and teaching spaces accessible and welcoming for those with different abilities, needs, ages and backgrounds.

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Yin Yoga and Meridians Teacher Training

Using the Five Elements of Traditional Chinese Medicine and Meridian Theory as a foundation, learn how Yin Yoga poses can stimulate meridians and balance Chi flow, and in doing so, initiate profound energetic, physical, emotional and mental shifts.

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Yoga-based tools for kids

For exhausted parents, frustrated teachers, anyone wishing to elevate their ability to guide children – this simple to use toolbox of yoga-based techniques will help you and the kids in your life find balance.

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Releasing Trauma and Stress

Learn practical and theoretical tools to enable you to process deeply-stored stress and trauma, deal with traumatic and stressful events more skillfully and maintain a healthy nervous system.

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