Online yoga teacher training and courses

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Featured courses

Fascia and the Nervous System
- 20 hours

Take a deep dive into a fascia-aware and nervous system-informed approach to yoga and movement. Learn to move better, reduce pain levels, track your nervous system states and create client centered classes.

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Relationships: Love starts within - 2.5 hours

Understand and let go of deeply ingrained and limiting patterns and beliefs so that you can experience freedom and a renewed sense of love in your life - whether you're in a relationship or not.

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Releasing Trauma and Stress - 5 hours

Learn practical and theoretical tools to enable you to process deeply-stored stress and trauma, deal with traumatic and stressful events more skillfully and maintain a healthy nervous system.

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Yoga Nidra Teacher Training - 20 hours

This comprehensive course is for anyone who wishes to access deeper relaxation, a higher understanding of the human experience and ultimately begin teaching Yoga Nidra to others.

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Yin Yoga and Meridians Teacher Training - 30 hours

Using the Five Elements of Traditional Chinese Medicine and Meridian Theory as a foundation, learn how Yin Yoga poses can stimulate meridians and balance Chi flow, and in doing so, initiate profound energetic, physical, emotional and mental shifts.

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Yin Anatomy Teacher Training - 50 hours

This training will give you an in-depth understanding of anatomy and its relationship to Yin Yoga. You'll gain a solid foundation for planning and teaching Yin yoga classes or incorporating Yin into your teaching.

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Yoga-based tools for kids - 11 hours

Whether you're a parent or teacher, uncover a toolbox of yoga-based resources and techniques to help you and the children in your life maintain balance and peace and skilfully navigate life's challenges.

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Befriend your hormones, balance your life - 5 hours

Gain a better understanding of your hormones from a Western and Eastern perspective, to support your journey through womanhood.

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Introduction to Patanjali’s Yoga Sutras - 4 hours

Explore the first two chapters of Patanjali's Yoga Sutras with a special focus on the Eight Limbs of Yoga. Discover the message and purpose of each Limb of Yoga and how to integrate them into your practice and life.

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