Online yoga courses

Yin Anatomy Teacher Training, with José de Groot

This 50-hour course will give you an in-depth understanding of anatomy and its relationship to Yin Yoga. You'll gain a solid foundation for planning and teaching Yin yoga classes or incorporating Yin into your teaching.

EUR 450.00

Yin Yoga and Meridians,
with José de Groot

Using Traditional Chinese Medicine and Meridian Theory as a foundation, this 30-hour course will teach you how Yin Yoga poses can stimulate meridians and balance Chi flow, and support and enhance overall wellbeing.

EUR 300.00

The Yin Yoga Bundle,
with José de Groot

This package includes both of José's teacher trainings with a 15% discount. Each course has been designed to complement the other and together they form a comprehensive foundation from which to begin teaching.

EUR 637.00

Fascia and the Nervous System,
with Christine Wushke

Take a deep dive into a fascia-aware and nervous system-informed approach to yoga and movement. Learn to move better, reduce pain levels, track your nervous system states and create client centered classes.

EUR 300.00

Fascia and the Nervous System - Level 2, with Christine Wushke

Through a combination of live lectures and experiential practices you will learn how to apply the concept of biotensegrity to alleviate chronic pain, discomfort and restrictions in movement

EUR 150.00

Fascia and the Nervous System Bundle,
with Christine Wushke

This package includes both of Christine’s courses: Fascia and Nervous System Level 1 and Fascia and the Nervous System Level 2 with a 15% discount.

EUR 382.00

Yoga Nidra Teacher Training, with James Reeves

This 20-hour comprehensive course is for anyone who wishes to access deeper relaxation, a higher understanding of the human experience and ultimately begin teaching Yoga Nidra to others.

EUR 450.00

Teaching Accessible and Inclusive Yoga, with Laia Bové

Learn how to adapt and make your classes, sequences, language and teaching spaces accessible and welcoming for those with different abilities, needs, ages and backgrounds.

EUR 119.00

Respiratory System and Pranayama,
with David Lurey and Mirjam Wagner

Take a deep dive into the respiratory system and learn a variety of pranayama techniques and breath exercises.

EUR 380.00

Adapting Yin and Yoga Yoga Poses in a Functional Way,
with José de Groot

Learn how to functionally adapt and adjust commonly practised asanas in Yin, Hatha and Vinyasa classes, to overcome limitations and avoid injury.

EUR 200.00

Breathwork for Life

Learn the key differences between Breathwork and Pranayama, discover the link between our breath, thoughts and emotions and create personalised breathwork sessions for yourself or your students for optimal health and emotional balance.

€149.00

Wired for Connection, with Sandra Carson

Techniques to cultivate true intimacy. Understand, befriend and rewire your neural programming and learn exercises and techniques to cultivate deeper and more intimate connections with others.

EUR 40.00

Functional anatomy -
Spine, Pelvis and Shoulders

Learn what functional yoga is and how this approach can liberate you and your students from focusing on an aesthetic goal (how it looks) rather than an individual experience (how it feels).

EUR 49.00

Fundamentals of Yoga Philosophy, with Anat Geiger

Gain a fundamental understanding of yoga concepts from a philosophical point of view and how this can enrich your practice. Contemplate the purpose of yoga and meditation as a road to self-realisation.

EUR 45.00

Befriend your Hormones, Balance your Life, with Mirjam Wagner

Gain a better understanding of your hormones from a Western and Eastern perspective, to support your journey through the stages of womanhood.

EUR 89.00

Releasing Trauma and Stress, with Sandra Carson

Learn practical and theoretical tools to enable you to process deeply-stored stress and trauma, deal with traumatic and stressful events more skillfully and maintain a healthy nervous system.

EUR 169.00

Conscious Communication for Yoga Teachers, with David Lurey

Understand the elements that shape your communication and learn to align it with your intentions. Explore how your teaching language can support, limit or prevent your students’ personal evolution.

EUR 40.00

The Art of Sequencing,
with Esther Ekhart

Learn to master the art of designing and delivering intelligent, well-balanced and creative sequences. Explore your own reasons for teaching and gain clarity on what you wish to offer your students.

EUR 129.00

Introduction to Patanjali's Yoga Sutras, with Anat Geiger

Explore the first two chapters of Patanjali's Sutras with a special focus on the Eight Limbs of Yoga. Discover their purpose and message and how to integrate them into your life and practice.

EUR 69.00

Embodied Anatomy Immersion, with Jennilee Toner

Take a deep dive under the skin and explore the Western view of the physical body and the yogic approach to the subtle body. A thorough immersion into embodied anatomy with a special focus on injury prevention.

EUR 250.00

Fundamentals of Ayurveda,
with Irina Verwer

Learn the fundamental principles of Ayurveda, get to know your unique constitution and learn self-care tools and techniques to support you throughout your life, no matter what the circumstances are.

EUR 69.00

Relationships: Love Starts Within, with Chalotte Fruergaard

Understand and let go of deeply ingrained and limiting patterns and beliefs so that you can experience freedom and a renewed sense of love in your life - whether you're in a relationship or not.

EUR 149.00

Yoga-Based Tools for Kids, with Tracey Uber Cook

For exhausted parents, frustrated teachers, anyone wishing to elevate their ability to guide children – this simple to use toolbox of yoga-based techniques will help you and the kids in your life find balance.

EUR 169.00

Respond from Love,
with Esther Ekhart

Learn meditation techniques, movement practices and breathing exercises to help you cope with overwhelming feelings in times of uncertainty. This is a recording of a live, online course Esther taught in June, 2020.

EUR 49.00

Expanding Horizons,
with David Lurey

Bridge the gap between postural yoga and functional movement. You'll be taken on a journey towards an integrated practice - moving beyond the rigidity of fixed shapes, while still holding close the essence of yoga.

EUR 89.00

Ayurveda for Pregnancy,
with Irina Verwer

Learn Ayurvedic tools and practices to help you prepare for conception, find balance and ease during pregnancy, and nourish and support you and your baby before, during and after giving birth.

EUR 49.00

Teaching Private Yoga Classes, with Irina Verwer

Identify and expand your unique skills and learn how to build and market a thriving business teaching private yoga classes, which is respectful of your boundaries and beneficial for your students.

EUR 40.00

The Business of Yoga,
with Ava Taylor

Kick-start and grow a successful yoga business, define your purpose and break down the essential areas to focus on. Learn insightful tips and practical tools to educate, motivate and inspire you.

EUR 149.00

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