Empowered Self - Group Coaching,
with Sandra Carson

Live coaching session to help you access your most powerful self.
Starting Wednesday, May 12th 2021.



6 weeks

Join Sandra live, every Wednesday starting May 12th

Up to 9 participants

An intimate group to create a safe place

75 min sessions

Tune in via Zoom, from 19:00 to 20:15 CET every Wednesday



Learn how any situation and every moment in life is an opportunity to step into your greatness and your most authentic self. With practical assignments and self-reflection you can turn challenges into fuel for growth. Feeling deeply into your body, recognising and learning to trust your intuition, and unraveling limiting beliefs reveals your inner wisdom. Walk away with the tools to know yourself more intimately; sharpen your inner compass and embrace your life's direction.

Who is this for?

This group is for anyone who feels stuck, is ready to move beyond limiting mindsets and constricting perceptions, has a sense of trust in themself and “the Universe,” and is eager to progress spiritually.


19:00-20:15 CET every Wednesday for 6 weeks, starting May 12th 2021

The program:

The focus of each class is subject to change depending on the needs and focus of the group.

  • Session 1- Become aware
  • Session 2- Emotions and feelings
  • Session 3- Change the story
  • Session 4- Love as is
  • Session 5- Speak your truth
  • Session 6- Trust yourself

About Sandra Carson:

Sandra is a Certified Anusara® teacher, an E-RYT 500, YACEP (Yoga Alliance), a TRE® provider and Keto coach. She teaches workshops, trainings and retreats in The Netherlands and internationally.

Frequently Asked Questions

Any questions?

Please contact us