Connection and Joy:
Yin Yoga and Fire element webinar
with José de Groot
Tuesday, 10th May 17:00 CET
FREE
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About the webinar:
Do you lack enthusiasm for what you usually enjoy? Are you having a hard time connecting with people? Do you turn over future events in your head at night? Or have you been 'All work No Play' for the past few months (or years;))?
Join José de Groot to learn some tips, Yin poses and acupressure points to regulate your Fire energy before the heat of Summer kicks in.
Summer is ruled by the Fire energy, which is linked to the Heart, Small intestine, Pericardium and Triple Heater meridians. The Heart is said to be home to the Shen - our Soul - and a well-balanced Fire energy is at the root of love and compassion, as well as our ability to share, communicate and follow our own path. In Chinese Medicine, our thoughts and emotions are said to arise in the Heart, so tending to your Fire energy will also help you connect with your truth and cultivate authenticity.
In this webinar, on Tuesday 10th May at 17:00 CET, José de Groot will explain how to harmonise your lifestyle, activities and yoga practice with the Fire element, so that you’re ready to enjoy the warmer weather, gatherings with friends and the present moment.
About José de Groot:
José specializes in teaching Yin Yoga and anatomy. Her passion for teaching functional and holistic yoga is fueled by her own continued study and practice in functional anatomy, Yin and Yang yoga, Chinese medicine, philosophy, and psychology.
