Mental Health Matters

Support your Mental Wellbeing with our Comprehensive Online Courses

Use the code MENTALHEALTH20 for a 20% discount on the courses below

May is Mental Health Awareness Month, and there's never been a better time to prioritise your mental wellbeing.

Our online courses are designed to help you gain a deeper understanding of yourself as a complex, multi-dimensional being and manage common mental health concerns such as anxiety, depression, and stress.

Led by experienced teachers, our courses offer practical tools and strategies you can use to improve your mental wellbeing and quality of life. Whether you're looking to release stored stress and improve mindfulness, overcome negative thought patterns, or build resilience, we have a course for you.

20% off the above courses with code MENTALHEALTH20

Offer valid until May 31st